Apply Gel to wrist area intended for neuromodulation
Spread gel to a thin, even sheen about the size of a quarter or half-dollar. Don't use too much or too little - too much gel may reduce stimulation intensity.
The gel helps enhance the conductivity between the electrodes and the skin, allowing the impulses to penetrate and reach the nerves intended to receive stimulation. You should use a drop, about the size of a pea. The drop should be spread onto the skin, until a sheen remains, covering an area the size of a quarter. Gel should be reapplied as needed (about every 2-3 hours) or when the device is reapplied after washing the wrist area.